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All the benefits of the royal nut are contained in the complex of vitamins, micro- and macroelements and their interaction with each other. Thanks to this, the body receives the following benefits:
Strengthening the immune system. It is especially necessary to eat walnuts in autumn and spring during vitamin deficiency.
Reducing the risk of anemia. Minerals increase hemoglobin, making it possible to get rid of an already existing disease.
Strengthening the walls of blood vessels and improving the work of the heart muscle.
The start of the intestines.
Improving brain function, providing energy and vitality.