The oil is obtained from flax seeds by cold pressing. It is with cold-pressed technology that the oil retains its healing properties and can be used for medicinal purposes. According to the biological value, flax seed oil ranks first among other edible vegetable oils and contains a lot of substances useful for the body: polyunsaturated acids, vitamins F, A, E, B, K, saturated fatty acids (10% of the composition), is an excellent external source of valuable polyunsaturated Omega-3 and Omega-3 fatty acids.6 .
The use of linseed oil
Regular use of linseed oil in the diet helps to reduce cholesterol and blood viscosity, increase vascular elasticity, which ultimately prevents the development of myocardial infarction, atherosclerosis, hypertension, coronary heart disease, reduces the risk of stroke and blood clots.
In addition, flax seed oil normalizes the work of the entire human digestive system: improves liver function, promotes the treatment of colitis, gastritis, eliminates heartburn.
Linseed oil prophylactically prevents breast cancer of the rectum.
This oil must be included in the diet of pregnant women, because its components have a positive effect on the proper development of the brain of the unborn child, facilitate the course of pregnancy and childbirth. Regular use of flax oil is also recommended for children for the full, healthy development of the body.
Natural linseed oil has also found wide application in the complex treatment and prevention of lung and bronchial diseases, diseases of the nervous system, kidney and bladder diseases, thyroid diseases, in the treatment of potency disorders in men
Cold-pressed linseed oil is perfect for dressing salads and cereals, it can be mixed with kefir, yogurt, honey. Sometimes linseed oil is added to pastries to give it a special flavor and a pleasant yellowish-orange hue. Flax seed oil is also an indispensable component of nutrition for vegetarians who have refused to consume fish.
It is worth noting that it is better to use cold–pressed linseed oil without heat treatment - in this case it will not lose its medicinal properties and will retain all the useful substances and vitamins in its composition.Flax seed oil is also an indispensable component of nutrition for vegetarians who have refused to consume fish.
Due to the high content of vitamins and rejuvenating, softening, bactericidal properties, flax oil is used in the production of masks for skin and hair.
Flax seed oil is also an indispensable component of nutrition for vegetarians who have refused to consume fish.