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Atlantic fish from Murmansk

Sankt-Peterburg | Created: 7 June 2022, number: 411
  • Condition: Select 
Sea otters have a strong characteristic flavor and aroma. It is an excellent substitute for such fish varieties as tilapia, cod and haddock.
In Europe, it is considered a delicacy for a reason.
The salmon contains the following nutrients:
vitamins A, D, B, K and E;
calcium;
phosphorus;
proteins.
Doctors have proved that eating fish meat has a positive effect on the musculoskeletal system. Due to the presence of a large number of amino acids, fish is recommended for pregnant and lactating women. The diet of small children should also contain saithe for the same reasons.
It is an irreplaceable source of useful substances that help strengthen immunity, improve blood circulation. Zinc, which is also contained in the meat, has a positive effect on the hormonal system and the development of intellectual abilities.
Translated with www.DeepL.com/Translator (free version)
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