Cod is a low-calorie source of protein and contains all the key B vitamins involved in the process of energy production at the cellular level.
High iodine content, as well as selenium, zinc and magnesium support the production and action of thyroid hormones. These hormones regulate the metabolism, stimulate the immune system and antioxidant enzymes.
Depending on the cut of the sirloin, there are Loins - cod backs, center and tail sections. The backs are the most delicacy and dietary part without bones. Against the background of rising prices for raw materials, many offer the central part under the guise of backs - be careful! Cod is cut and frozen on floating bases - manufactures. Without glaze, chemicals and additives, the fish retains all the benefits and taste.
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